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Spring Clean Your Life

Create more space, time and energy for the life you really want to live with Life Coach Jenny Grainger.

If you feel as if you don't have enough time, money, space or energy to live the life you dream of then this is the course for you. MODULE 1 IS FREE so you can try before you buy! Please note that the price for the full 8 Module course is only €55 (plus VAT).

COURSE OVERVIEW

Life Coach Jenny Grainger will guide you through a powerful step-by-step process to help you to let go of what no longer serves you so that you can make space for what you really want instead.

Jenny has 12 years' experience of working with hundreds of clients and in this 8 part course she will share with you her expertise as well as some of her favourite tools, exercises and resources.

This is an 8 module course which can be completed at your own pace in the comfort of your own home. MODULE 1 IS FREE! However the course has been designed so that even the busiest person can complete 1 module a week and Jenny recommends that you commit to yourself to work through it at that pace. You will receive each module into your inbox each week.

Each video tutorial lasts between 20-30 minutes, the written exercises will take about 30 minutes each and Jenny recommends that you schedule about 2 hours a week (max) for the practical assignments although this is totally up to you. She suggests that you see this as an investment in yourself and your future happiness and fulfilment. As with anything in life, the more you put into it, the more you will get out of it!

You will have life-long access to this course so you can come back to it for regular reviews too. Please not that the course price is actually €55 plus VAT (which will be added on at the rate of the country you live in just before you complete your purchase).

COURSE CONTENT

  1. Introduction and Initial Assessment - Where are you now?
  2. Your Home
  3. Prioritising Yourself
  4. Your Time
  5. Your Money
  6. Your Health & Wellbeing
  7. Your Work Life
  8. Your Relationships

Each of the 8 modules covered includes:-

  • 20-30 minute video tutorial from Jenny
  • Journal exercise
  • Practical assignment
  • Powerful affirmation
  • Audio visualisation
  • List of resources relating to each topic.



Your Instructor


Jenny Grainger
Jenny Grainger

Jenny qualified as a Life Coach in 2005 and has since coached hundreds of happy clients to create positive and meaningful change in their lives. She is also the Director of FreshStart Coaching and the Positive Living Network as well as being co-owner of Source Wellbeing Centre in Belfast, Northern Ireland.

Jenny uses her own life as an experiment to see what is actually possible when you open up to possibilities and, in so doing, has inspired countless people to set themselves free to create a life that they love.

You can follow Jenny on Facebook, YouTube or Twitter and she also runs a private Facebook group which is full of free inspiration, resources and support - click here to join.


Class Curriculum


  WEEK 1: COURSE OVERVIEW & INITIAL ASSESSMENT
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  WEEK 2: YOUR HOME
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  WEEK 3: PRIORITISING YOU
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  WEEK 4: YOUR MONEY
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  WEEK 5: YOUR TIME
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  WEEK 6: YOUR HEALTH & WELLBEING
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  WEEK 7: YOUR WORK LIFE
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  WEEK 8: YOUR RELATIONSHIPS
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Frequently Asked Questions


When does the course start and finish?
This is a completely self-paced online course. However Jenny does recommend that you commit to completing 1 module a week over 8 weeks for maximum impact.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I want some 1-1 support from Jenny?
Simply email jenny@freshstartcoaching.co.uk with your question and she will get back to you asap.

Get started now!